How To Connect With Me

The best places to connect with me are in the comments section of my blog or on Facebook and Twitter. I also share on Instagram if that’s your jam!

And remember to sign up for my newsletter! I regularly share articles, recipes, and events that I think you will enjoy. I promise not to spam you! Sign up below.

Do you have information, an experience, or recipes you would like to share with myHealthTorch? Or do you have a question? Please email me at Heather [at] myHealthTorch [dot] com.

**Please note that I am not a healthcare professional and cannot respond to requests for advice concerning medical conditions or recommended dosages for supplements. **

*Your information will never be shared or sold to a 3rd party.

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