FEATURED POSTS
RECENT POSTS
Stuffed Squash
Acorn squash is synonymous with winter and cozy in my book! The mildly sweet flavor of this type of squash is a welcome taste in the colder months. You can even eat the skin, which turns a golden brown when roasted. Acorn squash has some incredible health benefits....
FLU, STREP, & the Crud – Getting Through it Better & Faster
Well, darn it anyway. Despite your best precautions, you caught the flu or cold or strep throat from you petri-dish child who brought it home from his/her petri-dish classroom. Now what? Read on for some tips to help you and your little one get through the cold or...
COLD & FLU SEASON – Natural Immune Boosters
Boosting the immune system in order to help avoid the flu just makes good sense. We are constantly exposed to various viruses and bacteria in our environment, and often the deciding factor in who gets the flu (or cold, etc.) and who doesn’t comes down to the strength...
Chaga – A Medicinal Mushroom
Looking for a natural immune booster? Allow me to introduce you to CHAGA!! Chaga is a powerful medicinal mushroom with incredible levels of antioxidants and healing properties. This chaga extract powder makes it super easy to add a powerful immune boost to your...
GOUT – What Is It? How To Treat It?
One of my favorite go-to resources for treating chronic disease is Michael McCammon with New Zealand Herbals. He is a naturopath and herbalist with over 40 years of experience in the healing arts. He does a weekly podcast called Medicine Man and I find every episode...
Trapped Emotions – The Original Root Cause of Disease
The more I learn about chronic disease, the more I understand the need to heal not only at the physical level but also at the emotional, mental, and spiritual levels. I'm passionate about addressing the root cause of disease, and I've come to learn that it's often...
How To Connect With Me
The best places to connect with me are in the comments section of my blog or on Facebook and Twitter. I also share on Instagram if that’s your jam!
And remember to sign up for my newsletter! I regularly share articles, recipes, and events that I think you will enjoy. I promise not to spam you! Sign up below.
THE CALL TO SOAR:
I am incredibly honored to be one of the nine contributing authors in The Call to Soar!
These women have incredible journeys to share and every reader will feel some personal connection to the stories in this book. My chapter goes into detail on my own healing journey through eczema and Topical Steroid Withdrawal. The back cover states it perfectly by saying, “The authors of this book are teachers and healers who have been called by the divinity within all of us to face their greatest fears. Their stories reveal the answers they discovered and the healing they experienced as they faced obstacles on the path to greater meaning.”
