For those of us who have experienced the unrelenting itch of eczema, it is sometimes difficult to distinguish whether the rash is from an allergen (food, chemicals, pollen, etc) or whether the rash is a sign that your skin is addicted to the steroid creams you have...read more
OMG I’m Hungry and Don’t Know What I’m Allowed to Eat! I ripped open the baby food squeeze pack full of pureed carrots from my purse and attempted to be subtle while devouring it in under 2.2 seconds. My blood sugar had plummeted while I was standing in the...read more
Our lymphatic system has an enormous impact on our health, yet most of us are not familiar with this critical system in our body. The extent of many people’s knowledge is that the lymph nodes are somehow related to cancer and lymphoma. But there is so much more, and...read more
We encounter metals and other toxins on a daily basis through our food, water, and environment. Our bodies are designed to handle a certain amount of toxins, but many of us are now exceeding the level of toxins that our bodies can effectively eliminate. If the...read more
Functional Medicine is an integrative medical model that is near and dear to my heart because that is the approach that enabled me to heal so quickly from Topical Steroid Withdrawal after using topical steroid creams for years to treat eczema. (More on my personal...read more
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THE CALL TO SOAR:
I am incredibly honored to be one of the nine contributing authors in The Call to Soar!
These women have incredible journeys to share and every reader will feel some personal connection to the stories in this book. My chapter goes into detail on my own healing journey through eczema and Topical Steroid Withdrawal. The back cover states it perfectly by saying, “The authors of this book are teachers and healers who have been called by the divinity within all of us to face their greatest fears. Their stories reveal the answers they discovered and the healing they experienced as they faced obstacles on the path to greater meaning.”